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Join our club to recieve our monthly newsletter containing special offers, competitions, helpful dieting advice and much more. No purchase neccessary.
FOR HEALTHY EATERS
Everyone is becoming more health conscious these days. With All Green traffic Lights of the FSA, our sauces are the healthiest in the world. Made with Low salt, no added sugar or fat, these sauces are healthy option for people with High cholesterol, high blood pressure and Diabetes.
FOR SLIMMERS
Tiny Deol sauces are a tasty treat for slimmers- with less than 38 calories per 100 gram and No added fat.
Only ½ a point on Weight Watchers and 1 Syn on Slimming World per portion, these sauces are any dieter’s paradise.
Offer of the Month
All flavours now only £1.99 a jar - BUY NOW
Upcoming Events
Nottingham Food Fair - Every 3rd Friday and Saturday of the month- in Old Market Square.
Newark County Show on 09/05/2009 to 10/05/2009 at Newark Show Ground
Why Men Love Us?
It's true, men love our tasty sauces. Great tasting and easy to prepare, why settle for food you don't actually like when trying to lose weight. Eating curry on a diet is any man's dream.
Sauces for Kids
Tiny Deol's sauces for Kids, made from natural ingredients without artificial additives, E numbers or fat, you can ensure your children are eating well. The spice level is not steaming hot like in traditional curries.
Show Us Your Cooking
To prove just how easy it is to make a delicious CurrySlim in minutes look at these clips, and even upload your own.
about tiny
Tiny Deol is a highly qualified Fitness and nutrition expert – with qualifications from both India and London. She is the UK’s first Indian Fitness Personal Trainer , registered with NRPT (National register of Personal Trainers). She developed “The World’s first fat free curry sauces, out of her own need to lose weight.
Here is the history behind Curryslim cholesterol free, in Tiny’s words --
What led me to develop Curryslim was my own personal experience. After the birth of my third child in 1996 I started putting on weight and ended up 138lb / 63Kg on 5 foot 3 frame. I looked around for various diets, gadgets and fitness classes, but found none that matched my life style and my love for tasty Indian food. I went about creating my own recipes, using my knowledge of sports and nutrition from my University qualifications. When my family could not tell the difference between a Fat Free curry and a traditional curry, I knew I had cracked it.
The recipes worked for me in a way that did not affect my lifestyle in anyway and I lost 26lb/12Kg over the following weeks.
People in my personal and professional life started asking, "How did you get so slim?" and "How did you lose all that weight?" I realized that there are so many people who are in the same situation as me. People started to ask me for a plan for them to lose weight. That is when I realised that there is a gap in the market – for healthy yet tasty Indian food.
I started with an advisory website www.curryslim.com and sold recipes and diet plans on line. As my membership grew and public started asking for convenient Easy to cook foods, I decided to develop the curry sauces in the jar which will be as fresh as the ones made at home. It took me 3 years of Research and Development to get these sauces in a jar – with 2 year shelf life, without adding any preservatives or additives.
Now you can enjoy these sauces in 3 delicious flavours in minutes. All these pre cooked sauces taste great with meat, vegetables, pasta, jacket potato, rice or as a cold dipping sauce with cracker bread, sandwiches, poppadums and pitta bread.
Please see our PRODUCTS for detailed cooking instructions, ingredients list and storage instructions.

Tiny is a firm favourite at the BBC's Good Food Shows.